So, there occurs a question – How do Holywood Stars remain in such a gorgeous shape? We have revealed some diet tips and recipes and now are eager to share it with you!
Weight Loss Diet of Elizabeth Hurley :
The most effective diet is admitted the one which professional model and actress Elizabeth Hurley uses.
Its dieting with the low maintenance of the carbohydrates, also known as «Diet of the primitive man» (or Paleolithic), allows Elizabeth in her 42 to shed beauty and amaze people around with her ideal figure.
The diet consists of the useage of the products such as seafood, fast meat, eggs and fruits. As Elizabeth Hurley admits, only several days of a similar strict diet are enough to lose weight up to 5 kilos!
The main point of the Paleolithic diet consists in refusal from :
1) any cereals (including bread, the dough and macaroni) and beans (including string beans, lentil, peanuts, peas);
2) potatoes;
3) dairy products;
4) sugar and salt.
You may have an impression that, in general, it is impossible to eat anything. But this is not true! You may eat :
- meat (mainly organic – a liver and kidneys), a hen and fish (without salt);
- eggs;
- fruit;
- vegetables (in particular root crops – carrots, turnip, parsnip and others, except potatoes);
- some nuts (Brazilian, walnuts, almonds);
- berries – a strawberry, a bilberry, a raspberry etc.
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Diets