Quite a lot of diets have been developed over the years. Due to the availability of the ingredients contained in the original recipes people improvise and variations of particular diets emerged.
The Lemon detox diet has a lot of variations. You have some recipes containing Apple Cider Vinegar alongside Lime/lemon, while another contains just lime and honey.
Illustrated below is how I prepare my lemon detox.
Ingredients :
Lemon/Lime - 2 tablespoons
Apple Cider Vinegar - 2 tablespoons
Honey - 1 tablespoon
A pinch of pepper
1 glass cup of warm water.
The above listed ingredients are mixed into a glass cup, drink or sip fresh.
I prefare taking this drink fresh. But you can use the list above as a guide to prepare 6 to 8 glasses and store in a flask, sip through out the day.
Take drink first thing in the morning and lastly at night for favourable results.
NOTE: Use straw to sip or drink because of acidity of ACV or use baking soda mixture to rinse mouth after drink.
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Diets