If you are looking for a diet to kick start a healthy lifestyle or just a simple and inexpensive way to cleanse, detox or shed a few pounds quickly, the cabbage soup detox diet recipe is a great way to achieve those goals.
Get rid of the piled up toxins that would threaten your spotless health condition with a balanced eating plan.
Both celebrities as well as millions of people all over the world experiments with the Cabbage soup detox diet as the ultimate remedy to both strip off some undesired pounds as well as spare their organism from the harmful free agents.
The cabbage soup is pretty plain so over the years many variations to the basic recipe started going around.
Some recipes include adding green beans or mushrooms to the soup.
For more flavor some people like to add lemon juice. Variety of herbs and spices can be used, such as salt, pepper or basil. Or just use regular onion soup mix or your favorite seasoning cube.
Ingredients :
* 6 large green onions (1 bunch)
* Mushrooms (canned or fresh)
* 2 green bell peppers
* 1 or 2 cans of tomatoes ( diced or whole)
* 1 bunch celery, sliced
* 1/2 head cabbage, chopped
* 1 package (Lipton) onion soup mix
* 1 or 2 cubes seasoning (optional)
* 6 cups of water or vegetable broth
* Season to taste with salt, pepper, garlic etc.
Preparation :
Simmer or slow cook all until soup is done. If slow cooking, add seasoning about an hour before done. Eat all the soup you want, whenever you want.
The plan looks the following way and can be adopted by anyone who is willing to partake in its benefits.
Day 1: Consume as much cabbage soup as you can. Since the soup's composition is poor in calories there's no risk of putting on additional weight.
Day 2: Increase cabbage soup intake and include the consumption of vegetables. Potatoes are ideal to complete your daily dishes, but you can also make use of carrots, cucumbers and tomatoes.
Day 3: Today repeatedly go for more plates of cabbage soup and also fruits and vegetables. It is also vital to skip the intake of bananas and potatoes today.
Day 4: Yesterday was NO banana day, Today you can indulge in eating banana but no less than 6-7 a-fruit taken in addition with skimmed milk.
This combination is proved to have miraculous effect during the detox diet. Remember you are consuming unlimited amounts of soup on a daily basis.
Day 5: The fifth day also brings some revolutionary changes into the diet. Instead of bananas it's highly recommended to include the cabbage soup paired with 3-4 tomatoes as well as no more than 20 ounces of beef.
This surprising trick is one of the basic methods to both fuel the organism with energy and also leave us with no extra-pounds.
Day 6: One more day to the end of the detox diet it's time for a treat.
Indeed as the principles of the eating plan present, on this day we are allowed to eat cabbage soup as well as vegetables and beef without any limit.
However it is advisable to skip the potatoes again. The various vegetables should be fresh and organic to further increase the success of the diet and the elimination of toxins.
Day 7: Juices play a special role in our healthy dieting. Therefore the 7th day will require the consumption of cabbage soup with additional vegetables (no potatoes) as well as fruit juice and finally brown rice as a nutritive ingredient.
I am sure you will be delighted by the visible effects of the cabbage soup detox diet on you!
Tags:
Diets